The New Happy

Living Creatively & Understanding Your Feelings with Rukmini Poddar

Episode Summary

We're thrilled to announce a brand new interview series where we interview people who are using their gifts to do good in the world, with a new conversation being released every weekend. For the first episode, we're speaking to Rukmini Poddar, an artist and educator who helps people to understand and experience their emotions. Her book, DRAW YOUR FEELINGS, is coming out on October 10th. In today's conversation, we discuss how to live a courageous life, the joys (and challenges) of creativity, and her unique approach that uses art to support your mental health. I can't wait for you to meet her and learn from her wisdom.

Episode Notes

Get Rukmini's new book: https://bookshop.org/p/books/draw-your-feelings-a-creative-journal-to-help-connect-with-your-emotions-through-art-rukmini-poddar/19650409?ean=9780593539149

Follow Rukmini on Instagram: https://www.instagram.com/rockinruksi/